Incorporating nutrition and fitness into your everyday, healthy life! Sound information from a Registered Dietitian/Exercise Physiologist. Posts on Mondays.
Monday, May 7, 2012
Strawberry Avocado Wraps
1 pound cooked chicken sliced in small strips
5 8" whole wheat tortillas
3 cups fresh strawberries hulled
2 tsp raspberry vinegar
2 tsp Splenda
2 Tbsp chopped fresh mint
1 avocado sliced in strips
Preheat oven to 400 degrees. Chop the strawberries. I used the Pampered Chef Food Chopper, but you could also just use a knife. The strawberries should be soupy but still somewhat chunky. Stir in raspberry vinegar, Splenda, and mint. In the center of each tortilla place about 3 ounces of chicken and top with slices of avocado and about 4 tablespoons of the strawberry mixture. Fold up the bottom of the tortilla and then the two sides. Place seam down on a baking sheet or secure with toothpicks. Bake for about 10 minutes or until heated through. Enjoy!
Serves 5
Can't wait to try it! Very good recipe crafting.
ReplyDeleteWe had these last night and they were excellent! Light and summery, and they tasted good without heating them. Thanks!
ReplyDeleteBusy-Dad-E: So glad you guys liked them! Great idea to try them cold. That does sound delicious!
ReplyDelete